Tag Archives: athletes training

Leander and Mahesh the “Indian Express” move to #1.

Leander Paes defends at the 2011 Sony Ericsson Doubles Championship with partner Mahesh Bhupathi and take over the #1 doubles world ranking.  Formally the #1 ranked team in 1999, the Indian duo unite together in 2011 to reclaim the top spot!  Congratulations Leander and Mahesh! With the tennis Championship secure, Athletes Training athletes claim 3 […]

Catching up with the Coach: Stretching into Spring

Were stretching right into spring with two huge back to back WINS by GARY WOODLAND and SANDRA GAL. With the Launch of SuperFlex® bands it was an Amazing 2 weeks. We had a feeling it was going to be an awesome year when LEANDER PAES and MAHESH Bhupathi picked up the first WIN of the […]

Shanghai Surprise: Leander WINS Again!

Big win for Leander and teammate Jurgen Melzer today in Shanghai. It’s LP first doubles win in the 2010 season and could not have come at a better time. When I spoke to Leander this morning immediately following the win he was sitting in a chair in Shanghai getting a foot/ankle massage. We joked about […]

Welcome to The New AthletesTraining.com

With winter season on us, the theme is ‘CARDIO AND WEIGHTS’. This is the time of the year when the workouts get longer and muscle soreness takes notice. Longer aerobic intervals and free weights take center stage to build endurance and strength. Off-season training is so ‘ON’ and we’re going HEAVY!