.5 Movement Band – Yellow 80″


Excellent band for younger athletes under age of 12 beginning speed, agility and quickness training. Use for upper body strengthening for ages 14 to adult. Step-ups off a bench and lunging exercises for lower body strength work. Ages 14 to adult. Trains core strength and core rotation. The # .5 Yellow Movement Band has the exact same band thickness as the Yellow # 4.5 – 40 inch resistance band.