Our squat package comes with 3 sets of bands and a squat strap. The bands are SuperFlex 40″ Resistance bands #5 red, #6 purple, #7 charcoal. These 3 bands are help to make up our resistance power bands.
Use the 40″ bands with our SuperFlex Floor Station for a total lower body workout. Use the squat strap to connect the bands for a safer and more secure feel. Be sure to check out our Floor station video here which shows how the squat strap can be utilized.