The Marnus Package
The Marnus Pack was carefully put together by Marnus Marais to give you the ultimate combination of training bands and accessories, to complement his Tour proven Golf Performance Therapy Program.
From your Mobility Work and Corrective Exercise, all the way up to your Speed, Strength and Explosive exercises, this pack provides you with all the essential tools you need to get the most out of your program. Complete with a mesh travel bag. Use it at home or take it on the road with you.
The Pack includes:
#3 Resistance Band – Blue 40″ – A go-to for active warm-ups, shoulder, and core exercises. Great for any activation work.
#5 Resistance Band – Red 40″ – Ideal for upper body and lower body strengthening and stretching.
#6 Resistance Band – Purple 40″ – Perfect for joint traction and mobility work. Great for more advanced upper and lower body strengthening exercises.
#3 Functional Training Band – Blue 70″ – Added for core activation, rotational strengthening exercises, speed and plyometric drills. Ideal for golf swing training drills.
#1 Movement Band – Red 80 ” – This band is included for when it’s time to step up your plyometric drills and upper body strengthening exercises. The length make’s this a super versatile band.
Mini Bands Package – A must for corrective exercises, glute activation, and a healthy back.
Workout Handles and Clips – Essential tools for upper body strength and plyometric exercises.
SuperFlex Door Harness – Makes training at home or in your hotel room a breeze.
Ankle Straps – Adds a whole new dimension to corrective exercises and lower body stability work.