Our Golf Resistance Bands are used for golf fitness and golf swing training drills. They come in variety of lighter tensions and increase gradually in resistance strengths as each band becomes thicker in layered rubber. They’re perfect for travel by simply throwing them in your golf bag. The golf resistance bands are used by players throughout the world when at tournaments for dynamic warm-ups, golf fitness training and swing training drills. There also a great tool to have at home to work fitness or simply prep the body before practice or a round of golf.