#2 Resistance Band – Green 40″
The #2 Resistance Band – Green 40″ is used lighter strengthening, dynamic warm-up and stretching. Connect workout handles and clips to create a lite-medium resistance band with handles. Perfect for upper body shoulder work, hip/butt toning, and added resistance to stability training. Use this band to add resistance to core training exercises. Very popular in rehabilitation programs. Used for fitness training, sports training and physical therapy.
Attach one workout handle and clip to perform a variety of core training stability exercises that allow you to maintain a neutral spine position due to the of lighter tensions.
Approximate Resistance in lbs: 7 to12 lbs.