#6 Resistance Band – Purple 40″
Our #6 Resistance Band – Purple 40″ is very popular for lower body dynamic stretching, dynamic flexibility, and strengthening work. For a challenge, use this band for upper body strengthening and deeper shoulder stretching. Used regularly for band speed squats (SuperFlex Floor Station). Great for heavier single band squatting and hip traction stretching. Perfect for assisted pull-ups and ankle strengthening exercises. Traction stretching for preventative back care. Ages 14 – 18 boys and girls first step training and speed development. Used for assisted pull-ups. Preventative back care.
Approximate resistance in lbs: 60 – 85 pounds