#7 Resistance Band – Charcoal 40″
The #7 Resistance band is used for lower-body stretching, strengthening, assisted pull-ups. ankle strengthening and preventative back care. A perfect band for lower-body dynamic warm-up before a workout, training session, or sporting event. Utilizing 2 Bands for squats on the SuperFlex Floor Station. Excellent for upper body and lumbar traction stretching off the SuperFlex Wall Station or door harness.
The resistance band 40″ can also be used for first step and lateral quickness training drills. The #7 band thickness also comes in a longer 80″ and 110″ length. The longer lengths are called SuperFlex Movement bands.