Tag Archives: resistance band training

Andrea Doddato Golf Series, Fitness

SuperFlex Band Core Activation and Strengthening

Posted on by Kristin Herman
Pallof Press to Lunge with Rotation
18
May

SuperFlex Band Core Activation and Strengthening featuring Andrea Doddato   In our 2nd blog, SuperFlex Band Core Activation and Strengthening, we will focus on a series of Pallof Press based variations.  The exercises will begin with the fairly simple Pallof Press named after John Pallof.  It is a great anti rotational exercise used to train […]

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News

Golf Digest Editor’s Choice Award Winner

Posted on by Kristin Herman

SuperFlex Fitness Wins Golf Digest’s Editor’s Choice Award Orlando, FL (March 22, 2016) – SuperFlex® LLC, a fitness company that specializes in resistance bands and resistance band training, announced today that it has been selected as a 2016 Golf Digest Editors’ Choice Award Winner in the category Best Resistance Bands. The award was given to […]

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