Andrea Doddato Golf Series Archives

Andrea Doddato Golf Series, Fitness

SuperFlex Band Core Activation and Strengthening

Posted on May 18, 2021May 18, 2021 by Kristin Herman

18
May

SuperFlex Band Core Activation and Strengthening featuring Andrea Doddato In our 2nd blog, SuperFlex Band Core Activation and Strengthening, we will focus on a series of Pallof Press based variations. The exercises will begin with the fairly simple Pallof Press named after John Pallof. It is a great anti rotational exercise used to train […]

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Andrea Doddato Golf Series, Golf

SuperFlex Band Golf Warm up and Activation

Posted on April 6, 2021April 6, 2021 by Kristin Herman

06
Apr

SuperFlex Band Golf Warm Up and Activation featuring Andrea Doddato Prepping your body with a simple efficient warm-up before every round of golf or practice session can lead to lower scores, improved performance and more consistent rounds of golf. In this first of an eight blog series we will share with you different ways to […]

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