Category Archives: News

SuperFlex Golf Fitness Kit 2018 Golf Digest Editors’ Choice Award!


SuperFlex Golf Fitness Kit has been awarded the 2018 Golf Digest Editors’ Choice Award!  This is the third year in a row SuperFlex has won the distinguished award for best in golf fitness training. The award is given to fitness and training products that focus on three main areas. Things that improve flexibility, so you can […]

Benefits of Resistance Bands in Golf


Benefits of Resistance Bands in Golf If you want to play more consistent golf or create a more powerful golf swing then incorporating resistance band training into your golf performance training is a must! Resistance bands have become one of the training tools of choice among golfers and athletes alike. Their popularity among all age […]

Band Training 101 : 5 Ways to Train Using Resistance Bands

5 ways to train using resistance bands

Today, let’s discuss 5 ways to train using resistance bands. One of the most publicized reasons for using resistance bands is the fact that it is versatile. However, when people give this reason, it is usually followed with exercises that can be replicated with dumbbells. There is so much more to resistance band training than […]

Band Training 101 : 5 Reasons to Use a Resistance Band

Training Session 3

With resistance bands, you can execute just about any typical strength training exercise without the need for weights. The original design of the SuperFlex bands allows you to add additional movements to your catalog. But perhaps you’ve never or rarely have tried resistance bands. Why should you start? Here are our top 5 reasons to use a […]

Eliminate the Flat Backswing

A common fault that you see among amateur golfers is a flat backswing. When a player rolls the club behind their hands during the backswing, it takes multiple compensations to hit a solid golf shot. In this blog, we will provide you with technical advice plus drills to eliminate a flat backswing. One of the […]

Leander Paes Competes for his Record Setting 7th Olympic Games

Rio 2016: Leander Paes Competes for his record breaking 7th Olympic Games. Tennis super star and SuperFlex team member Leander Paes will be competing next week in his 7th Olympic games, a new record set in tennis. Paes who is already one of the most decorated doubles players in tennis history has been rewriting record […]

SuperFlex Performance – Grand Opening

SuperFlex Performance

SuperFlex Performance is proud to announce the grand opening of it’s 2,500 square foot training facility located in Winter Garden, Florida. The facility is designed for high performance athletic training and includes specialized training equipment which focuses on speed/agility, strength/power, mobility/stability and flexibility. It also includes an athlete recovery room. One of the great features of […]

The Versatility of the SuperFlex Wall Station


Over the last decade, the fitness industry has grown into a multi-billion dollar industry. The marketplace is flooded with products that promise the world but fall well short. Many of those products are so one-dimensional that the results that are produced do not justify their price tag. The SuperFlex Wall Station is a fitness product […]

Golf Digest Editor’s Choice Award Winner

SuperFlex Fitness Wins Golf Digest’s Editor’s Choice Award Orlando, FL (March 22, 2016) – SuperFlex® LLC, a fitness company that specializes in resistance bands and resistance band training, announced today that it has been selected as a 2016 Golf Digest Editors’ Choice Award Winner in the category Best Resistance Bands. The award was given to […]