Athletic Shoulder Preparation with SuperFlex Bandsn
Training

Athletic Shoulder Preparation with SuperFlex Bands

 Athletic Shoulder Preparation with SuperFlex Bands One of the most vulnerable areas of the body for an athlete is the shoulder region.  Training for athletic shoulder preparation with SuperFlex bands is critical to maintaining healthy shoulders. In sports like baseball, tennis, golf, lacrosse, and volleyball, the shoulder is regularly placed under extreme stress. Even sports […]

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News

The Versatility of the SuperFlex Wall Station

Over the last decade, the fitness industry has grown into a multi-billion dollar industry. The marketplace is flooded with products that promise the world but fall well short. Many of those products are so one-dimensional that the results that are produced do not justify their price tag. The SuperFlex Wall Station is a fitness product […]

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News

Golf Digest Editor’s Choice Award Winner

SuperFlex Fitness Wins Golf Digest’s Editor’s Choice Award Orlando, FL (March 22, 2016) – SuperFlex® LLC, a fitness company that specializes in resistance bands and resistance band training, announced today that it has been selected as a 2016 Golf Digest Editors’ Choice Award Winner in the category Best Resistance Bands. The award was given to […]

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Training

Creating Backswing Width

A common swing fault that hampers both high handicappers and elite golfers alike is the lack of backswing width. This is usually characterized by the lead arm bending in the backswing, the hands very close to the head at the top of the backswing, as well as, the appearance of an overly long backswing. The […]

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Training

Dynamic Tennis Warm-up Utilizing Bands

  Tennis players around the world are traveling and utilizing Tennis Functional Training Bands and Mini Exercise Bands because of their portability and ability to target 5 key areas during the dynamic tennis warm-up. The bands are lightweight, versatile, and easy to stick into your racket bag for travel. They provide multiple exercises and strategies […]